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Stress relief for computer users

17 February, 2007 by ravages

More tips for those spending long hours in front of the PC (or, the Mac. Let’s be open minded here). This time around – relieve stress and tension, as well as increase productivity. 9 simple stretch exercises you can do in your own office.

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Amit Varma is a writer and podcaster based in Mumbai. He has been a journalist since 2001, and won the Bastiat Prize for Journalism in 2007 and 2015. He writes the blog India Uncut and hosts the weekly podcast, The Seen and the Unseen.

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